Last but not least, when depression is so deep that one cannot find the strength to get out of bed, visualizing spring scenery can be helpful. It might give us just enough energy to be able to get out of bed and catch a glimpse of that list of activities on the wall.
Read more:
http://www.helenasmole.com/2013/winter-depression
Take care,
Helena Smole
torek, 19. februar 2013
Winter Depression
Last but not least, when depression is so deep that one cannot find the strength to get out of bed, visualizing spring scenery can be helpful. It might give us just enough energy to be able to get out of bed and catch a glimpse of that list of activities on the wall.
Read more:
http://www.helenasmole.com/2013/winter-depression
Take care,
Helena Smole
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