You can start with adding some silence minutes or perhaps half an hour to your daily routine. Walk in nature alone for instance. Read more:
http://www.helenasmole.com/2014/the-need-for-silence
Take care,
Helena Smole
balancing bipolar, schizoaffective disorder, self help book, Louise Hay, Phyllis Krystal Method
Prikaz objav z oznako walks in nature. Pokaži vse objave
Prikaz objav z oznako walks in nature. Pokaži vse objave
ponedeljek, 7. julij 2014
The Need for Silence
You can start with adding some silence minutes or perhaps half an hour to your daily routine. Walk in nature alone for instance. Read more:
http://www.helenasmole.com/2014/the-need-for-silence
Take care,
Helena Smole
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